Me time

A few years back my husband suggested I find things I enjoyed doing so that I would be ready once I retired. Around the same time I started attending a monthly workshop called Rise and Shine. Both of these things allowed me to take a closer look at the things I enjoyed doing and that…

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Walking works

I often find myself in a bit of a funk, it’s hard to read the news and not feel sadness as we look back on 9/11 and the continuing pandemic. A 10-20 minute walk in nature does so much to restore me. I resist these walks at times, but once I am walking along I…

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